Dawn Binkowski - PsychotherapistLife can be difficult. Sometimes we feel overwhelmed by our emotions. Sadness, depression, anxiety or anger can interfere with our enjoyment of life and keep us stuck. Our inability to tolerate these feelings can lead to addictive patterns or behaviours which threaten to take over our life. Emotional eating, alcohol, drugs, computer games, shopping and chronic surfing can all be attempts to numb out in order not to feel. Sometimes we establish a pattern of unhealthy relationships and can't understand how we have ended up there, once again.

Psychotherapy can empower you to realize that change is possible and help you to make the first step in a new direction.

I have evening and day-time appointments available in my Toronto office at Spadina and Dupont and in my Mississauga office located in the Port Credit Therapy Centre. Get in touch to schedule a free 30 minute in-person consultation session.

*LGBTQ positive
*OACCPP member


Psychotherapy and Counselling in Mississauga and Toronto
dawnbinkowski@gmail.com -   416-294-9472

Offices:

258 Dupont Street, Toronto

Port Credit Therapy Centre
http://www.portcredittherapycentre.com/

Working with anxiety, depression, couples counselling, anger management, trauma, low self-esteem, recovering from toxic relationships.

 

 

verified by Psychology Todayverified by Psychology Today Directory


© 2000 - 2017 powered by
Doteasy Web Hosting